We researched a bit why milk , we mean raw milk is nutritious and important to our diet and here’s the amazing fact that we have discovered –
Raw milk is loaded with good protein, something that most of us are lacking in our bodies these days thanks to the degeneration of our foods. Raw milk contains immunoglobulins, an extremely complex class of milk proteins also known as anti-bodies. They provide resistance too many viruses, bacteria and bacterial toxins and may help reduce the severity of asthma symptoms. Raw milk contains lactic acid. Lactic acid boosts the absorption of calcium, phosphorus and iron in your body.
Raw milk contains fat that your body needs; you also need this for your digestion system to work properly. Did you know that fat free homogenized milk lacks the hormone that your stomach needs to tell you when you are full? That’s right, drinking fat free store bought milk can actually contribute to obesity. Raw milk contains this hormone in the fat that is in the milk. Did you know that babies that cannot drink regular milk can drink raw cow’s milk?
And did you know that babies that are colic are so because of the formula they are drinking. Babies that are colic and allergic to baby formulas can usually drink raw cow’s milk too. CLA, short for conjugated linoleic acid and abundant in milk from grass-fed cows, is a heavily studied, polyunsaturated Omega-6 fatty acid with promising health benefits. Grass fed cows has 3-5 times the amount found in cows fed from a feed lot. What is so important about CLA’s?
The potential benefits: it raises metabolic rate, helps remove abdominal fat, boosts muscle growth, reduces resistance to insulin, strengthens the immune system and lowers food allergy reactions. Now how many of us could use more CLA’s in our diet? The vitamin content in raw milk is untouched, nothing needs to be added to raw milk to make it good for you, in store bought milk without adding all the vitamins and minerals you would have nothing but a chemical drink that would probably kill you, raw milk is a complete food.
Since raw milk is so easy for our bodies to digest it takes the load off of the pancreas and other organs involved in the digestive process. The beneficial good bacterium that is found in raw milk is like taking a huge dose of vitamins and getting instantly well. Probiotics are what most of the world is lacking in their stomachs, so much that we have to take supplements such as the popular Acidophilus just to combat heart burn, digestion and acid reflux. You heard right, acid reflux is contributed to by the diet we are on.
The foods we eat are deficient of the good bacteria, vitamins and minerals we need to function properly. It’s not “normal” to have acid reflux and heart burn. It’s just that today’s society has accepted it and therefore knows no better or different way of living. Raw milk therefore provides a necessary ingredient to our digestive systems.
Raw milk is available at TheVillageGreenShop!
For complete article please check this link out
- 10 Reasons Why We Should Drink Real Raw Cows Milk? (dexiesdairy.com)
- guest post: Raw Milk … really??? (omamas.com)