The VillageGreenShop, your sustainable food enterprise

Food you can trust!


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Mouth and body connection

Our passion for organic living has gone beyond the borders of our local community but far and wide as technology enables us to reach out to like-minded individuals and organizations who not only share our vision to promote sustainable lifestyle and passion for eating fresh, seasonal and organic food but allow us to discover other people’s world and learn from them too. The encouraging words of Dr Diane Meyer, a holistic dentist is more than a pat on our back (we are grateful for that!) as we got enlightened that good health starts from the mouth.

My nephew's closeup smile.

Amalgam free smile.

We wish there is someone like her in the Philippines that ensures that mouth and body connection is critical to our overall wellness.

We would like to share her site to everyone so you can find out more about your own overall wellness at http://www.holisticdentistillinois.com).

Cheers.

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Why Kefir is good for you

The VillageGreenShop sells Kefir made from grass fed fermented raw milk.

I’ve researched a bit and here’s what I’ve found why Kefir is excellent for you.

img830Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your “inner ecosystem. More nutritious and therapeutic than yogurt, it supplies complete protein, essential minerals, and valuable B vitamins.

  • Kefir is used to restore the inner eco-system after antibiotic therapy.
  • Kefir can be made into a delicious smoothie that kids love.
  • Kefir is excellent nourishment for pregnant and nursing women, the elderly, and those with compromised immunity.

What if you’re lactose intolerant, and don’t do dairy? Or don’t digest milk products well? Is kefir right for you?
The beneficial yeast and friendly bacteria in the kefir culture consume most of the lactose (or milk sugar). So it is safe to drink!  It is even superior if you drink kefir on an empty stomach first thing in the morning before (or for) breakfast and you’ll be delighted to find it can be easily digested — as numerous people who have been lactose intolerant for years have discovered.

Check more here http://www.kefir.net
Also find out more at http://www.livestrong.com/article/449940-what-are-the-benefits-of-kefir/

Order  at

0927 675 5199 / villagegreenshop@btinternet.com

 

Thank you for buying local, organic and ethically produced food from

The VillageGreenShop, your local food social enterprise.

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